Short term therapy for long term well being
British Autogenic Society
"The role of stress and anxiety in many patients’ mental or psychosomatic problems is easy to recognise, but not so easy to remedy. AT has an impressive record of effectiveness in stress-related conditions. I can safely recommend it as an adjunct or alternative to medical treatments or psychotherapy.”
Dr Roger Neighbour: Past President, Royal College of GPsCategories
- General (4)
- Recent case stories (3)
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Testimonials
“As a busy teacher, I was very worried about the forthcoming Ofsted inspection. Using AT reduced my anxiety levels and increased my confidence. I decided I had nothing to worry about, and consequently was much more effective in my performance.” [PG 1999]
Copyright Jane Bird © 2008–2012